Cranberry
Fruits • Fruit • ക്രാൻബെറി
Identity
Scientific
Vaccinium macrocarpon
Family
Ericaceae
Genus/Species
Food details
Edible %
100%
Source
manual seed
Images
Nutrition (per 100 g edible)
Other (15)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 86.7 | G |
| Energy | 55 | KCAL |
| Energy | 230 | kJ |
| Protein | 0.4 | G |
| Total lipid (fat) | 0.5 | G |
| Ash | 0.2 | G |
| Carbohydrate, by difference | 12.2 | G |
| Calcium, Ca | 26 | MG |
| Iron, Fe | 0.4 | MG |
| Phosphorus, P | 21 | MG |
| Vitamin C, total ascorbic acid | 21 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.08 | MG |
| Niacin | 0.4 | MG |
| Vitamin A, IU | 90 | IU |